Wellness Resources

Social Emotional Learning

What is SEL? 

Social and emotional learning (SEL) is an integral part of education and human development. SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions. The Competencies Collaborative for Academic, Social, and Emotional (CASEL) provides a framework for SEL. 

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CASEL Framework 

FMHS Wellness Workshops - SEL Classes 2020-2022

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If you, or someone you care about, feel overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others, call 9-1-1 or the SAMHSA Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746. (TTY 1-800-846-8517)